Say hello, will ya?


I regularly offer interviews + expert commentary on the following topics:


Gestational Diabetes

Prenatal and Preconception Nutrition

Prenatal Exercise


To request an interview or speaking engagement, go  here

For all other inquiries related to gestational diabetes, go  here

As Seen In

Recent Features


Paleo Solution Podcast with Robb Wolf [click to access]

The Ancestral RDs Podcast [click to access]

Nutrition Genius Radio Podcast [click to access]

Livin’ La Vida Low Carb Podcast with Jimmy Moore [click to access]

Reproductive Wellness Interview with Marc Sklar [click to access]

Fertility Friday Podcast [interview 1 and interview 2]

Well-Adjusted Mama Podcast [click to access]

Wholistic Beginnings Interview Series [Parts 1 & 2 and Parts 3 & 4]

Namaste Nutritionist Podcast [click to access]

Preventing Hyperemesis Gravidarum Podcast [click to access]


Why the Typical Gestational Diabetes Diet Fails and What to do Instead [click to read]
Guest post for Mommypotamus

Why (Almost) Everything You Were Taught About Prenatal Nutrition is Wrong
click to read]
Guest post for Paleo f(x)

Fertility Preservation Diet: Eat This To Boost Pregnancy Odds [click to read]
Quoted, Expert adviser for Yahoo! Health

Is It Safe to Go Low Carb During Pregnancy? [click to read]
Guest post for Low Carb Dietitian

Something’s Fishy [click to read]
Quoted, Expert adviser for Pregnancy & Newborn

How to Cope With Gestational Diabetes [click to read]
Quoted, Expert adviser for U.S. News & World Report Health

6 Prenatal Nutrition Misconceptions That Need to Stop [click to read]
Guest post for Radicata Nutrition

Is it Safe to go Grain-Free During Pregnancy? [click to read]
Guest post for Ditch the Wheat

Professional Bio

Lily Nichols is a Registered Dietitian/Nutritionist (RDN), Certified Diabetes Educator (CDE), Certified LEAP Therapist (CLT), and Certified Pilates Instructor whose approach to nutrition embraces real food, integrative medicine, and mindful eating. Her fascination with the dietary practices of traditional cultures combined with an abnormal love for medical research, especially regarding prenatal nutrition, has led her to become one of the country’s most sought after ‘real food for pregnancy’ experts.

Lily has worked at the public policy level with the California Diabetes and Pregnancy Program: Sweet Success, to update the nutritional and exercise guidelines for care as it relates to gestational diabetes, worked clinically with hundreds of women with gestational diabetes, and has helped train thousands of medical professionals on the subject of diabetes during pregnancy.

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Copyright © 2015 Lily Nichols, LLC.      |     Pilates Nutritionist     |     Legal

Header image credits: Pregnant woman, TalanaVbd (Flickr) and Wood planks, Austin Grant (Flickr)